The Vayus Flow Teacher Training is a 250-hour program recognized by Yoga Alliance International, designed for those who wish to teach yoga and conscious movement with greater clarity, stability, and creative freedom.
This training is a journey into experiential anatomy, breathing physiology, subtle joint dynamics, and deep movement perception.
The method is inspired by the Prana Vayus, the five energetic movements described in Eastern traditions.
These energetic currents support specific physical, physiological, and mental processes, and each training module explores a body area related to one of the Vayus.
The aim is to educate teachers with a holistic approach to movement, capable of offering practical tools to create effective classes that respect the natural intelligence of the human body.
As yoga practice continues to grow, the Reformer can become an extraordinary tool for creating a natural bridge between Yoga and Pilates.
In this one-day format designed for Pilates teachers with prior Reformer experience, you will learn how to integrate yoga-inspired sequences into group Reformer classes, bringing greater variety and quality to your programming.
We will practice essential Asana elements, foundational techniques for offering safe adjustments, and a complete sequence including standing work, backbends, spinal twists, forward folds, hip openers, and inversions.
An experience designed to move with clearer intention, connect with the power of breath, and expand vitality.
Contact me to organize this workshop in your studio.
Balanced Body® (USA) is one of the most authoritative schools in the Pilates world and a global leader in equipment and education programs, with decades of innovation behind it.
As an International Educator, I guide aspiring teachers and movement professionals through Pilates training in Matwork and Reformer, supporting the development of technical skills, observational ability, and teaching quality.
Mat You Can is the natural extension of my work.
Since 2017, the platform has brought together online classes, workshops, and professional development courses designed to support practice and ongoing education over time.
Thematic encounters that allow for the exploration of specific aspects of practice through movement, theory, and sensory experience.
Workshops and masterclasses are designed to offer clear, applicable experiences that integrate seamlessly into the daily work of teachers and practitioners.
Each date on my calendar represents an opportunity to connect with a fundamental aspect of practice.
Contact me to organize workshops or masterclasses in your studio.
An important part of this research also lives through writing.
I regularly collaborate with industry magazines and publications, including Vivere lo Yoga, Wise Society, and others.
Would you like to collaborate with me? Please fill out the contact form below.
My work stems from the need to bring movement back to a more human and profound dimension.
When we understand how the body really moves, every gesture takes on meaning.
Practice becomes easier, teaching becomes clearer and the experience becomes more deeply rooted.
