Enzo Ventimiglia's Yoga is rich in movement experiences and reflects his personal interpretation that integrates with other disciplines such as Pilates, martial arts, l’Odaka yoga, il Franklin method e il Mindful Movement, disciplines that he studied in depth and practiced with equal dedication.

• ODAKA YOGA The yoga movements merge the philosophy of martial arts and Zen, giving rise to a dynamic style that shows the movements of the ocean fluids to facilitate a connection between the motion of the surface and the deep stillness.
• MINDFUL MOVEMENT The repetition of functional and conscious exercises in fusion with the main yoga asanas to improve strength, l'equilibrium, flexibility and strengthen the body and mind.

Follow her lonline yoga classes on Mat You Can, the school for global wellbeing.