The Vayus Flow it is my approach to Yoga that blends ancient oriental traditions with the most recent scientific discoveries in the field of movement and well-being.
This method does more than just strengthen the body, but it guides towards a profound rebalancing of vital energy, through practices that involve the energy system, fascia and body awareness.
His ability to integrate the wisdom of ancient yogic practices with experiential anatomy and conscious movement techniques not only enhances the spiritual and philosophical aspect of Yoga, but enriches it with a refined and scientific understanding of the human body.
Vayus Flow, the inspiration of PranaVayus
The method is inspired by the Vayus, the five movements of vital energy, each with its own direction, localization and specific function within the body: a subtle but concrete map, capable of orienting practice towards authentic transformation.
In Vayus flow this process is reformulated in a modern key through techniques, principles and concepts in line with the most innovative scientific discoveries regarding mind and body.
I 5 Vayus are:
When they work harmoniously, they ensure us health and vitality, enabling us to express our unique potential and live a meaningful and long-lived life.
In Vayus flow yoga asanas are deconstructed and are a source of inspiration to create dynamic movement patterns that stimulate energy flows and hydration of the fascia as well as allowing us to understand how the body functions.
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Vayus Flow, the objectives of the method
The Vayus flow rests on 5 pillars: Integration; Awareness; Experiential Anatomy; Multidimensional Movements; Energy Perception. Moving the body has much deeper purposes than one can imagine because in every movement there is not only a physical benefit but also a physiological one., mental and energetic. Find out more about Vayus Flow Yoga.
Click on the video below to hear how Enzo describes Vayus Flow.
Do you want to become a Yoga teacher with the guidance of Enzo Ventimiglia? Registrations are open for Vayus Flow teacher training, recognized internationally by Yoga Alliance International. An immersive journey of 250 hours in which scientific knowledge, energetic perception and personal growth guarantee you a solid preparation, updated and profoundly human.
Click here to request information on the next Yoga Vayus Flow teacher training