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Posts Tagged ‘Milano’

Pratica di Odaka Yoga centrata sull’apertura delle anche per sciogliere i diversi livelli di tensione che si accumulano nella regione pelvica e riattivare l’energia creativa associata. Questa classe include, oltre al lavoro sulle anche, sequenze in piedi e pose sulle braccia per scaldare il corpo, torsioni e inversioni per espandere la nostra prospettiva e un

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The appointment with the range Flow weekend that I will study hopes Hot Yoga Milan. If you find yourself in these parts the 24 e 25 September you can book online at this link. If in the meantime you want to know more read my brief introduction on the band and its incredible properties.

Experience the sense of freedom by the opening of the hips and trai more from your Yoga practice. Enzo returns to study Just B Milan for another of its unmissable workshops, this time centered on the opening of the hips and the awakening of Apana, or energy of elimination, a particular type of energy moving from the

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This core, that is to say, the area is located around the abdominal region, has its importance both from the anatomical point of view that the energy side. If on the one hand it has the task of supporting the spine as it were a “security belt” at the same time is the energetic space correlated with

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