Posts Tagged ‘Odaka Yoga’
“Twist your prana”, my new yoga workshop in Tempio. After a brief theoretical introduction on the importance of twisting asanas and yogic breathing techniques, the practice will aim to release strains the spine through the powerful action of the vortex pace so as to rediscover the purifying action of twists
Find your core is called the yoga workshop that I will keep in Rome 23 January study Odaka Yoga Ponte Milvio. What is the core? The core is the complex of muscles located around the central region of the body that has the task of supporting the spine and posture. From the point of
Giorno 11 luglio sarò presente alla convention Revolution 2015 che si terrà nella splendida cornice dell’hotel Caparena di Taormina. Terrò due lezioni presso l’area olistica. Pilates mat flow e Odaka Yoga.
Experience the sense of freedom by the opening of the hips and trai more from your Yoga practice. Enzo returns to study Just B Milan for another of its unmissable workshops, this time centered on the opening of the hips and the awakening of Apana, or energy of elimination, a particular type of energy moving from the