Posts Tagged ‘Odaka Yoga’
Experience the sense of freedom by the opening of the hips and trai more from your Yoga practice. Enzo returns to study Just B Milan for another of its unmissable workshops, this time centered on the opening of the hips and the awakening of Apana, or energy of elimination, a particular type of energy moving from the
The 21 December marks the winter solstice, the shortest day of the year, and Catania has become tradition illuminate it with the light of beauty, dell'arte, culture. And yoga. This is the rite of light created by the Fondazione Antonio Presti-Fiumara d'Arte and now in its third edition, which this year will take place from 18 al
This core, that is to say, the area is located around the abdominal region, has its importance both from the anatomical point of view that the energy side. If on the one hand it has the task of supporting the spine as it were a “security belt” at the same time is the energetic space correlated with
Located in the center of the chest, the heart chakra can be defined as the “seat of the soul”. Associated lung and associated with the air element can imagine this center as the meeting point of our emotional experiences. The heart has the ability to radiate the more evolved aspects of the human being: compassion, unconditional love and
From this year to Pilates Fusion we introduced many new courses to meet the needs of those who love to move with intelligence. For the first time in Sicily comes Odaka Yoga, uno stile dinamico di Yoga nell’assoluto rispetto della tradizione millenaria di questa splendida e versatile disciplina. We also added two Pilates classes during pregnancy to